Effy, RN
Founder · Nurse · Health Advocate
"When I grew tired of gritty creatine powders, I decided to create a better solution — a delicious, kosher creatine gummy that makes staying consistent simple, convenient, and enjoyable."
My passion for health and wellness began at an early age after undergoing open-heart surgery when I was just five years old. Growing up, I struggled with weight — reaching 215 pounds before deciding in high school to actively take control of my health through better nutrition and consistent exercise.
That journey sparked a lifelong commitment to wellness. For the past 10 years, I've worked as a nurse, where I've seen firsthand the consequences of neglecting health — and the incredible difference small, consistent habits can make. Today, I continue to challenge myself through strength training and healthy living.
Because when a healthy habit becomes something you actually look forward to, consistency starts to feel natural — and before long, you're simply becoming the healthier, stronger person you set out to be.
— Effy, Founder of NuKosh
Each serving provides 5 grams of creatine monohydrate in a great-tasting gummy made with plant-based pectin, no gelatin, and no maltitol. It is a simple format for a daily routine.
Our mission is simple: create products that are clean, effective, delicious, and accessible to everyone — without compromising on quality, ingredients, or kosher standards.
Whether you're working out at the gym, training for a competition, balancing a demanding career, or simply looking to perform your best — NuKosh is designed to help.
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